What is Glutamate?

What is Glutamate?

Glutamate is an amino acid that is naturally produced in the body. It plays a vital role in learning and memory, immune system function, controllin...

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COLD SHOWERS?

COLD SHOWERS?

Wondering why you should be taking a cold shower? The answer is simple: Cold showers help with anxiety, depression, post-workout recovery and more...

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