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Longevity research is moving away from single-organ explanations and towards something far...

Bone broth might feel like a wellness trend, but it’s anything but...

New Year’s Eve is when everyone starts setting goals for the new...

If holiday eating “just happens” to you every year, you’re not alone....

This week’s research roundup is all about adaptation: how the brain updates...

Festive party season is its own sport. One minute you’re popping out...

You take your supplements. You're consistent. But are you taking them at...

Protein is often described as the most “metabolically active” macronutrient. You’ll hear...

This week’s research has one big message: how we sit, scroll, eat,...

We've all been there, standing in front of the mirror under harsh...

Longevity science is no longer confined to academic labs. It's moved into...

You've heard of kombucha. You've tried kimchi. Maybe you've even dabbled in...

Welcome back to Longevity News, your weekly roundup of the most interesting...

You cannot rub collagen into your skin and expect it to become...

Every day, millions of us rely on smartphones, apps, and search engines...

Most people assume that the hard work of building muscle happens during...

This week’s research covers everything from how we absorb nutrients to how...

Most routine health checks tell you what’s happening in the moment, like...