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This week we’re looking at how quickly the body can be pushed,...

Walk down any supplement aisle and you'll find collagen products promising glowing...

Wellness culture loves a good trend, especially one that comes with impressive-sounding...

Saunas and ice baths are everywhere right now. Step into any gym,...

Lately, the surge in vegan and vegetarian diets, driven by health, animal...

Fenugreek Soup with Crispy Herbs is perfect for those aiming to boost...

From the renowned Mediterranean diet to plant-based eating and mindful nutrition practices,...

Discover the hidden toll of sleep deprivation in our latest blog, as...

Explore the transformative power of NMN supplementation in our latest blog post,...

Explore the interesting world of NMN in "The Best NAD+ Supplement for...

If you're struggling to stay focused, you're not alone. And it's not...

Welcome back to Longevity News, your roundup of the latest breakthroughs at...

Chronic inflammation is a silent issue you might not even realise you're...

Nutrigenomics blends nutrition and genetics to create the perfect diet based on...

Longevity research is advancing quickly, offering new ways to extend our healthy...

Epigenetics involves changes in gene activity without altering the DNA sequence, acting...

How many times have you enjoyed a chocolate bar and felt guilty...