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Welcome back to Longevity News, your weekly look at the science reshaping...

Most of what we think we know about ageing comes from outdated...

We often think of collagen as the secret behind firm, youthful skin...

The idea that what we eat shapes our mental and physical wellbeing...

This week’s discoveries stretch across scales, from invisible plastic fragments you can’t...

We all know someone who thrives at sunrise and another who only...

When seasons shift, most of us think about weather, wardrobes, or weekend...

Roots are the hidden lifelines of plants. They anchor growth, store energy,...

Longevity science is moving fast, and some of the most impactful discoveries...

Genetics can feel like a complicated puzzle, but sometimes the pieces are...

We’ve all heard the advice: keep your bedroom cool if you want...

When most people hear the word “mushroom,” they picture dinner plates, pizza...

This week we’re looking at how quickly the body can be pushed,...

Walk down any supplement aisle and you'll find collagen products promising glowing...

Wellness culture loves a good trend, especially one that comes with impressive-sounding...

Saunas and ice baths are everywhere right now. Step into any gym,...

Lately, the surge in vegan and vegetarian diets, driven by health, animal...

Fenugreek Soup with Crispy Herbs is perfect for those aiming to boost...