Journal

A doctor checks an older woman's blood pressure in a bright, modern medical office. The woman is smiling and appears at ease.

Does NMN Help Lower High Blood Pressure?

High blood pressure, often called the "silent killer," can lead to serious health issues like heart disease and stroke. Fortunately, recent research suggests that NMN, a powerful NAD+ booster, can...

longevity

Does NMN Help Lower High Blood Pressure?

High blood pressure, often called the "silent killer," can lead to serious health issues like heart disease and stroke. Fortunately, recent research suggests that NMN, a powerful NAD+ booster, can...

Read more
A group of happy seniors chatting and holding water bottles after a fitness class, illustrating the benefits of community and social interaction for health.

Why Community Support is Key to a Healthier Life

As it’s been proved over and over, being part of a community has an unbelievable impact on both mental and physical health. Engaging with others not only alleviates stress and...

longevity

Why Community Support is Key to a Healthier Life

As it’s been proved over and over, being part of a community has an unbelievable impact on both mental and physical health. Engaging with others not only alleviates stress and...

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A cup of coffee, a pair of glasses, and a newspaper on a table.

The Latest Breaking News in Longevity

Recent scientific advancements in longevity are transforming our understanding of ageing. From groundbreaking genetic research and innovative supplements to AI-driven disease prediction, these developments offer practical solutions for extending healthy...

longevity

The Latest Breaking News in Longevity

Recent scientific advancements in longevity are transforming our understanding of ageing. From groundbreaking genetic research and innovative supplements to AI-driven disease prediction, these developments offer practical solutions for extending healthy...

Read more
Woman sitting in bed, wrapped in a blanket, holding a cup and touching her forehead, showing signs of fatigue and discomfort.

Foods for Health: Diets that Fight Chronic Infl...

Chronic inflammation is a silent issue you might not even realise you're dealing with. Unlike acute inflammation from an injury, chronic inflammation quietly disrupts your body’s balance over time. Fight...

longevity

Foods for Health: Diets that Fight Chronic Infl...

Chronic inflammation is a silent issue you might not even realise you're dealing with. Unlike acute inflammation from an injury, chronic inflammation quietly disrupts your body’s balance over time. Fight...

Read more
A multi-generational family smiling and enjoying an outdoor meal at a picnic table in a lush garden, with colorful bunting in the background.

Show Us Your DNA and We'll Tell You What to Eat

Nutrigenomics blends nutrition and genetics to create the perfect diet based on your DNA. This science helps optimise health by understanding genetic differences in nutritional needs… just imagine knowing exactly...

longevity

Show Us Your DNA and We'll Tell You What to Eat

Nutrigenomics blends nutrition and genetics to create the perfect diet based on your DNA. This science helps optimise health by understanding genetic differences in nutritional needs… just imagine knowing exactly...

Read more
A smiling woman holds a paper cutout of a liver, surrounded by healthy foods like broccoli, bananas, nuts, and oranges.

TMG and Ashwagandha for Detoxification and Live...

The liver processes everything you consume and can regenerate up to 75% of its tissue. It handles over 500 functions, including converting excess carbs and proteins into fatty acids. That’s...

longevity

TMG and Ashwagandha for Detoxification and Live...

The liver processes everything you consume and can regenerate up to 75% of its tissue. It handles over 500 functions, including converting excess carbs and proteins into fatty acids. That’s...

Read more

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