Thiamin Supplements (Vitamin B1)
Thiamin (Vitamin B1) is an essential nutrient that plays a critical role in energy metabolism and nerve function. Our Thiamin supplements are designed to support your body's conversion of carbohydrates into energy, promote healthy nerve function, and ensure overall well-being. Ideal for those looking to boost their energy levels, improve cognitive function, and maintain a healthy nervous system.
1. Energy Metabolism Support
Thiamin is vital for converting carbohydrates into energy, making it essential for maintaining high energy levels throughout the day. Our Thiamine supplements ensure that your body can efficiently produce energy from the foods you eat, helping to reduce fatigue and improve physical performance.
2. Nerve Function and Cognitive Health
Vitamin B1 is crucial for the proper functioning of the nervous system. It supports nerve cell function and helps maintain cognitive abilities such as memory and concentration. Supplementing with Thiamin can help protect against nerve-related conditions and enhance mental clarity.
3. Overall Well-being
Thiamin is involved in numerous bodily processes, including muscle contraction and the proper functioning of the heart and digestive system. Regular intake of our Thiamin supplements can help ensure that your body operates at its best, promoting overall health and vitality.
Benefits
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FAQs
Thiamin, also known as Vitamin B1, is a water-soluble vitamin that plays a crucial role in converting carbohydrates into energy and supporting nerve function. It's essential for overall health and well-being.
The recommended daily intake of Thiamin varies by age and gender. For adults, the typical dose ranges from 1.0 to 1.2 mg per day, but higher doses may be recommended for certain health conditions. It’s always best to consult with a healthcare provider for personalised advice.
Symptoms of Thiamin deficiency can include fatigue, irritability, poor memory, muscle weakness, and nerve damage. Severe deficiency can lead to conditions such as beriberi and Wernicke-Korsakoff syndrome.
Thiamin is found in foods like whole grains, pork, legumes, and nuts. However, factors like poor diet, certain health conditions, or increased needs (e.g., during pregnancy) may necessitate supplementation to ensure adequate intake.
Our Thiamin supplements are made with high-quality, bioavailable forms of Vitamin B1, ensuring maximum absorption and effectiveness. They are third-party tested for purity and potency, and manufactured in New Zealand for premium quality. We ship from our Auckland warehouse for fast delivery across New Zealand.
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